Guillermo Salas v12c/3:08r...1 BikeErg
404m
Meters
0:54.9
Time
2:15.8
Pace
12
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 449m |
| Overall Time | 4:02.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 68 |
| Power/kg | 1.36 |
| Drag Factor | 96 |
June 25, 2021 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.9 | 404m | 2:15.8 | 139 | 780 | 67 | |
| 0:54.9 | 404m | 2:15.8 | 139 | 780 | 67 | |
| r: 3:08 | 45m | |||||
| r45m |
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Workout Graph
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