Guillermo Salas v12c/3:08r...1 BikeErg
404
Meters
0:54.9
Time
2:15.8
Pace
12
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 449 |
| Overall Time | 4:02.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 68 |
| Power/kg | 1.36 |
| Drag Factor | 96 |
June 25, 2021 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.9 | 404 | 2:15.8 | 139 | 780 | 67 | |
| 0:54.9 | 404 | 2:15.8 | 139 | 780 | 67 | |
| r: 3:08 | 45 | |||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.