Guillermo Salas 2x0:30/0:30r row

235m

Meters

1:00.0

Time

2:07.6

Pace

14

Calories

Rest Distance11m
Rest Time1:00.0
Overall Distance246m
Overall Time2:00.0
Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count24
Drag Factor84

July 15, 2021 19:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 235m 2:07.6 168 878 23
0:30.0 116m 2:09.3 162 857 22
0:30.0 118m 2:07.1 170 886 24
r11m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.