Guillermo Salas 10:00 BikeErg
4,533
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 72 |
| Revolution Count | 716 |
| Power/kg | 1.48 |
| Drag Factor | 88 |
July 15, 2021 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,533 | 2:12.3 | 151 | 819 | 135 | 72 |
| 2:00.0 | 839 | 2:23.0 | 120 | 711 | 23 | 69 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 25 | 73 |
| 6:00.0 | 919 | 2:10.5 | 157 | 841 | 28 | 71 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 30 | 71 |
| 10:00.0 | 940 | 2:07.6 | 168 | 878 | 29 | 74 |
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Workout Graph
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