Guillermo Salas 3x10c/2:00r BikeErg
994m
Meters
2:12.4
Time
2:13.1
Pace
30
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,214m |
| Overall Time | 8:12.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 74 |
| Revolution Count | 131 |
| Power/kg | 1.45 |
| Drag Factor | 78 |
July 27, 2021 18:35:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12.4 | 994m | 2:13.1 | 148 | 809 | 74 | |
| 0:47.7 | 341m | 2:19.8 | 128 | 740 | 74 | |
| 0:43.4 | 330m | 2:11.5 | 154 | 829 | 73 | |
| 0:41.3 | 322m | 2:08.2 | 166 | 870 | 76 | |
| r220m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.