Guillermo Salas 10:00 BikeErg
4,590m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 1.54 |
| Drag Factor | 68 |
July 18, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,590m | 2:10.7 | 157 | 839 | 75 |
| 2:00.0 | 888m | 2:15.1 | 142 | 788 | 69 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 73 |
| 6:00.0 | 917m | 2:10.8 | 156 | 837 | 74 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 78 |
| 10:00.0 | 961m | 2:04.8 | 180 | 918 | 83 |
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Workout Graph
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