Guillermo Salas v25c/3:06r...4 row
1,563m
Meters
6:33.5
Time
2:05.8
Pace
100
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:25.0 |
| Overall Distance | 1,604m |
| Overall Time | 18:58.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 102 |
September 22, 2021 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,563m | 2:05.8 | 175 | 903 | 26 | |
| 1:34.4 | 383m | 2:03.2 | 187 | 943 | 27 | |
| r: 3:06 | 13m | |||||
| 1:39.9 | 394m | 2:06.7 | 172 | 891 | 26 | |
| r: 2:37 | 10m | |||||
| 1:42.1 | 398m | 2:08.2 | 166 | 870 | 26 | |
| r: 3:22 | 10m | |||||
| 1:37.2 | 388m | 2:05.2 | 178 | 912 | 26 | |
| r: 3:20 | 8m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.