Guillermo Salas 250c row

3,893m

Meters

19:24.8

Time

2:29.6

Pace

250

Calories

Average Watts105
Calories Per Hour659
Stroke Rate21
Stroke Count401
Drag Factor119

October 09, 2021 08:57:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.8 3,893m 2:29.6 105 659 21
3:37.7 767m 2:21.9 122 721 22
4:09.9 783m 2:39.5 86 596 20
3:39.1 778m 2:20.8 125 731 22
4:24.7 807m 2:44.0 79 573 18
3:33.4 758m 2:20.7 125 731 22

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Workout Graph

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