Guillermo Salas 250c row
3,893m
Meters
19:24.8
Time
2:29.6
Pace
250
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 119 |
October 09, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.8 | 3,893m | 2:29.6 | 105 | 659 | 21 |
| 3:37.7 | 767m | 2:21.9 | 122 | 721 | 22 |
| 4:09.9 | 783m | 2:39.5 | 86 | 596 | 20 |
| 3:39.1 | 778m | 2:20.8 | 125 | 731 | 22 |
| 4:24.7 | 807m | 2:44.0 | 79 | 573 | 18 |
| 3:33.4 | 758m | 2:20.7 | 125 | 731 | 22 |
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Workout Graph
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