Guillermo Salas v200m/3:07r...4 row

800m

Meters

2:56.0

Time

1:50.0

Pace

57

Calories

Rest Distance216m
Rest Time11:18.0
Overall Distance1,016m
Overall Time14:14.0
Average Watts263
Calories Per Hour1205
Stroke Rate29
Stroke Count106
Drag Factor78

October 05, 2021 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:56.0 800m 1:50.0 263 1205 29
0:43.4 200m 1:48.5 274 1243 29
r: 3:07 7m
0:42.5 200m 1:46.2 292 1304 31
r: 3:07 7m
0:44.9 200m 1:52.2 247 1151 29
r: 3:07 6m
0:45.2 200m 1:53.0 243 1134 28
r: 1:57 196m
r216m

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Workout Graph

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