Guillermo Salas v30c/2:05r...3 BikeErg
2,728m
Meters
5:30.8
Time
2:01.2
Pace
90
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 2,817m |
| Overall Time | 11:51.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 77 |
| Revolution Count | 437 |
| Power/kg | 1.92 |
| Drag Factor | 90 |
October 19, 2021 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:30.8 | 2,728m | 2:01.2 | 196 | 975 | 77 | |
| 1:51.0 | 912m | 2:01.7 | 194 | 968 | 77 | |
| r: 2:05 | 35m | |||||
| 1:54.7 | 929m | 2:03.4 | 186 | 940 | 75 | |
| r: 2:05 | 25m | |||||
| 1:45.1 | 887m | 1:58.4 | 210 | 1024 | 79 | |
| r: 2:11 | 29m | |||||
| r89m |
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Workout Graph
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