Guillermo Salas v30c/2:05r...3 BikeErg
2,728
Meters
5:30.8
Time
2:01.2
Pace
90
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 2,817 |
| Overall Time | 11:51.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 77 |
| Revolution Count | 437 |
| Power/kg | 1.92 |
| Drag Factor | 90 |
October 19, 2021 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:30.8 | 2,728 | 2:01.2 | 196 | 975 | 77 | |
| 1:51.0 | 912 | 2:01.7 | 194 | 968 | 77 | |
| r: 2:05 | 35 | |||||
| 1:54.7 | 929 | 2:03.4 | 186 | 940 | 75 | |
| r: 2:05 | 25 | |||||
| 1:45.1 | 887 | 1:58.4 | 210 | 1024 | 79 | |
| r: 2:11 | 29 | |||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.