Guillermo Salas 5:00 BikeErg
2,317m
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 1.58 |
| Drag Factor | 92 |
October 31, 2021 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 71 |
| 1:00.0 | 434m | 2:18.2 | 132 | 755 | 67 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 73 |
| 3:00.0 | 452m | 2:12.7 | 150 | 814 | 69 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 70 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 78 |
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Workout Graph
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