Guillermo Salas v21c/1:01r...3 row
691m
Meters
2:51.6
Time
2:04.1
Pace
45
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 725m |
| Overall Time | 4:51.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 106 |
November 27, 2021 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 691m | 2:04.1 | 183 | 929 | 26 | |
| 1:20.7 | 325m | 2:04.1 | 183 | 929 | 25 | |
| r: 1:01 | 18m | |||||
| 0:58.4 | 233m | 2:05.3 | 178 | 911 | 25 | |
| r: 0:59 | 16m | |||||
| 0:32.5 | 135m | 2:00.3 | 201 | 990 | 28 | |
| r34m |
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Workout Graph
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