Guillermo Salas v1:00/1:00r...1 BikeErg

3,297m

Meters

7:14.5

Time

2:11.7

Pace

100

Calories

Rest Distance21m
Rest Time1:00.0
Overall Distance3,318m
Overall Time8:14.5
Average Watts153
Calories Per Hour826
RPM86
Revolution Count297
Power/kg1.57
Drag Factor68

December 02, 2021 09:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:14.5 3,297m 2:11.7 153 826 86
1:00.0 504m 1:59.0 207 1013 86
r: 1:00 21m
r21m

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Workout Graph

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