Guillermo Salas 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 98 |
December 12, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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