Guillermo Salas v5c/0:34r...2 row
157m
Meters
0:40.0
Time
2:07.3
Pace
10
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 186m |
| Overall Time | 1:38.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 95 |
December 10, 2021 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 27 | |
| 0:21.3 | 80m | 2:13.1 | 148 | 810 | 28 | |
| r: 0:34 | 17m | |||||
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 26 | |
| r: 0:24 | 12m | |||||
| r29m |
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Workout Graph
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