Guillermo Salas 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 94 |
January 04, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 20 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 21 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 20 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 18 |
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Workout Graph
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