Guillermo Salas 2x0:30/0:30r row
233m
Meters
38:33:30.0
Time
82:44:35.6
Pace
14
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 264m |
| Overall Time | 38:34:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 104 |
January 03, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33:30.0 | 233m | 82:44:35.6 | 300 | 21 | ||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 22 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 20 | |
| r31m |
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Workout Graph
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