Guillermo Salas 3x0:30/0:30r row

367m

Meters

1:30.0

Time

2:02.6

Pace

22

Calories

Rest Distance18m
Rest Time1:30.0
Overall Distance385m
Overall Time3:00.0
Average Watts190
Calories Per Hour953
Stroke Rate25
Stroke Count37
Drag Factor99

January 02, 2022 10:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 367m 2:02.6 190 953 25
0:30.0 118m 2:07.1 170 886 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 127m 1:58.1 212 1031 26
r18m

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