Guillermo Salas v16c/2:23r...5 BikeErg

2,438m

Meters

5:00.2

Time

2:03.1

Pace

80

Calories

Rest Distance178m
Rest Time11:29.0
Overall Distance2,616m
Overall Time16:29.2
Average Watts187
Calories Per Hour945
RPM73
Revolution Count393
Power/kg1.92
Drag Factor106

January 08, 2022 20:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:00.2 2,438m 2:03.1 187 945 73
1:11.3 532m 2:14.0 145 800 72
r: 2:23 38m
0:58.5 481m 2:01.6 195 969 73
r: 2:20 26m
0:55.8 470m 1:58.7 209 1019 74
r: 2:20 34m
0:55.9 471m 1:58.6 209 1020 74
r: 2:22 38m
0:58.8 483m 2:01.7 194 967 72
r: 2:04 42m
r178m

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Workout Graph

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