Guillermo Salas v3:00/1:00r...2 row

1,435m

Meters

6:00.0

Time

2:05.4

Pace

90

Calories

157

Heart Rate

Rest Distance27m
Rest Time2:00.0
Overall Distance1,462m
Overall Time8:00.0
Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count121
Drag Factor99

January 16, 2022 10:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,435m 2:05.4 177 910 20 157
3:00.0 723m 2:04.4 181 924 20 155
r: 1:00 12m
3:00.0 713m 2:06.2 174 898 20 158
r: 1:00 15m
r27m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.