Guillermo Salas v3:00/0:30r...3 row

1,396m

Meters

6:00.0

Time

2:08.9

Pace

85

Calories

Rest Distance33m
Rest Time1:30.0
Overall Distance1,429m
Overall Time7:30.0
Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count125
Drag Factor104

February 06, 2022 10:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,396m 2:08.9 163 861 21
3:00.0 692m 2:10.0 159 847 21
r: 0:30 9m
2:00.0 462m 2:09.8 160 849 21
r: 0:30 11m
1:00.0 242m 2:03.9 184 932 21
r: 0:30 13m
r33m

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Workout Graph

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