Guillermo Salas 3x10c/1:00r BikeErg
972m
Meters
2:09.0
Time
2:12.7
Pace
30
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,098m |
| Overall Time | 5:09.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 70 |
| Revolution Count | 169 |
| Power/kg | 1.47 |
| Drag Factor | 91 |
February 02, 2022 19:49:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:09.0 | 972m | 2:12.7 | 150 | 815 | 70 | |
| 0:44.8 | 332m | 2:14.9 | 142 | 790 | 68 | |
| 0:39.8 | 317m | 2:05.5 | 177 | 908 | 74 | |
| 0:44.5 | 324m | 2:17.3 | 135 | 764 | 67 | |
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.