Guillermo Salas 100c row
1,551m
Meters
7:30.7
Time
2:25.2
Pace
100
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 106 |
January 29, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,551m | 2:25.2 | 114 | 692 | 22 |
| 1:28.4 | 305m | 2:24.9 | 115 | 695 | 22 |
| 1:29.3 | 310m | 2:24.0 | 117 | 703 | 21 |
| 1:31.1 | 316m | 2:24.1 | 117 | 702 | 22 |
| 1:36.8 | 318m | 2:32.2 | 99 | 641 | 21 |
| 1:25.2 | 303m | 2:20.5 | 126 | 733 | 23 |
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Workout Graph
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