Guillermo Salas 5:00 BikeErg
2,227m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 334 |
| Power/kg | 1.4 |
| Drag Factor | 101 |
February 19, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 67 |
| 1:00.0 | 433m | 2:18.5 | 132 | 752 | 64 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 67 |
| 3:00.0 | 453m | 2:12.4 | 151 | 818 | 68 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 67 |
| 5:00.0 | 450m | 2:13.3 | 148 | 808 | 68 |
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Workout Graph
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