Guillermo Salas 3x2:00/2:00r BikeErg

2,697m

Meters

6:00.0

Time

2:13.4

Pace

80

Calories

Rest Distance426m
Rest Time6:00.0
Overall Distance3,123m
Overall Time12:00.0
Average Watts147
Calories Per Hour806
RPM72
Revolution Count497
Power/kg1.51
Drag Factor88

March 09, 2022 10:00:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:00.0 2,697m 2:13.4 147 806 72
2:00.0 779m 2:34.0 96 629 66
2:00.0 931m 2:08.8 163 862 73
2:00.0 987m 2:01.5 195 970 77
r426m

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Workout Graph

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