Guillermo Salas v1:00/1:00r...7 row

3,898m

Meters

16:00.0

Time

2:03.1

Pace

248

Calories

Rest Distance442m
Rest Time7:00.0
Overall Distance4,340m
Overall Time23:00.0
Average Watts187
Calories Per Hour945
Stroke Rate21
Stroke Count376
Drag Factor103

February 27, 2022 10:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,898m 2:03.1 187 945 21
1:00.0 256m 1:57.1 217 1048 24
r: 1:00 80m
2:00.0 492m 2:01.9 193 964 22
r: 1:00 62m
3:00.0 725m 2:04.1 183 929 20
r: 1:00 5m
4:00.0 951m 2:06.1 174 899 18
r: 1:00 0m
3:00.0 728m 2:03.6 185 937 20
r: 1:00 20m
2:00.0 493m 2:01.7 194 968 22
r: 1:00 148m
1:00.0 252m 1:59.0 207 1013 24
r: 1:00 127m
r442m

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Workout Graph

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