Guillermo Salas v1:00/3:42r...4 BikeErg

1,847m

Meters

4:00.0

Time

2:09.9

Pace

54

Calories

Rest Distance155m
Rest Time12:23.0
Overall Distance2,002m
Overall Time16:23.0
Average Watts160
Calories Per Hour849
RPM72
Revolution Count313
Power/kg1.64
Drag Factor88

March 12, 2022 18:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:00.0 1,847m 2:09.9 160 849 72
1:00.0 456m 2:11.5 154 828 71
r: 3:42 36m
1:00.0 457m 2:11.2 155 832 71
r: 4:13 41m
1:00.0 462m 2:09.8 160 849 72
r: 4:19 40m
1:00.0 472m 2:07.1 170 886 73
r: 0:09 38m
r155m

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Workout Graph

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