Guillermo Salas 3x1:00/0:30r row
725m
Meters
42:56:00.0
Time
29:36:33.1
Pace
45
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 817m |
| Overall Time | 42:57:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 93 |
March 13, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56:00.0 | 725m | 29:36:33.1 | 300 | 21 | ||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | |
| r92m |
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Workout Graph
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