Guillermo Salas 20:00 row
4,534
Meters
20:00.0
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 100 |
April 03, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,534 | 2:12.3 | 151 | 819 | 272 | 22 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 20 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 24 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 20 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 24 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 20 |
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Workout Graph
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