Guillermo Salas 3:00 row
635m
Meters
3:00.0
Time
2:21.7
Pace
34
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 116 |
April 29, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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