Guillermo Salas 3x5c/1:00r row
244m
Meters
1:17.0
Time
2:37.7
Pace
15
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 292m |
| Overall Time | 4:17.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 106 |
April 29, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.0 | 244m | 2:37.7 | 89 | 606 | 22 | |
| 0:23.1 | 82m | 2:20.8 | 125 | 731 | 26 | |
| 0:30.9 | 78m | 3:18.0 | 45 | 454 | 17 | |
| 0:22.9 | 85m | 2:14.7 | 143 | 792 | 24 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.