Guillermo Salas 2x1:00/2:00r SkiErg
461m
Meters
2:00.0
Time
2:10.1
Pace
28
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 519m |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 87 |
May 07, 2022 15:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 33 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 31 | |
| r58m |
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Workout Graph
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