Guillermo Salas 2x1:00/0:30r row

462m

Meters

2:00.0

Time

2:09.8

Pace

27

Calories

Rest Distance21m
Rest Time1:00.0
Overall Distance483m
Overall Time3:00.0
Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count46
Drag Factor99

May 15, 2022 10:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 462m 2:09.8 160 849 22
1:00.0 224m 2:13.9 146 801 22
1:00.0 237m 2:06.5 173 893 22
r21m

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