Guillermo Salas 3x10c/3:00r SkiErg
460m
Meters
1:52.9
Time
2:02.7
Pace
30
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 597m |
| Overall Time | 10:52.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 84 |
May 28, 2022 16:40:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 460m | 2:02.7 | 189 | 951 | 34 | |
| 0:39.9 | 158m | 2:06.2 | 174 | 898 | 33 | |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 35 | |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 34 | |
| r137m |
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