Guillermo Salas 5:00 BikeErg
2,305
Meters
5:00.0
Time
2:10.1
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 1.56 |
| Drag Factor | 101 |
July 03, 2022 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,305 | 2:10.1 | 159 | 846 | 68 | 69 |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 12 | 64 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 13 | 68 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 70 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 13 | 69 |
| 5:00.0 | 500 | 2:00.0 | 203 | 997 | 16 | 75 |
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Workout Graph
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