Guillermo Salas 3x2:00/2:00r BikeErg
2,798m
Meters
6:00.0
Time
2:08.6
Pace
85
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,932m |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 70 |
| Revolution Count | 420 |
| Power/kg | 1.61 |
| Drag Factor | 98 |
July 10, 2022 15:11:22
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,798m | 2:08.6 | 164 | 865 | 70 | |
| 2:00.0 | 928m | 2:09.3 | 162 | 857 | 70 | |
| 2:00.0 | 933m | 2:08.6 | 165 | 866 | 70 | |
| 2:00.0 | 938m | 2:07.9 | 167 | 875 | 71 | |
| r134m |
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Workout Graph
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