Guillermo Salas 3x200m/2:00r row
600m
Meters
2:33.5
Time
2:07.9
Pace
36
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 639m |
| Overall Time | 8:33.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 95 |
July 12, 2022 19:25:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 24 | |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 23 | |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | |
| r39m |
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