Guillermo Salas 5x1:00/2:00r row

1,211m

Meters

5:00.0

Time

2:03.8

Pace

77

Calories

Rest Distance291m
Rest Time10:00.0
Overall Distance1,502m
Overall Time15:00.0
Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count118
Drag Factor98

August 02, 2022 18:09:57

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,211m 2:03.8 184 933 23
1:00.0 235m 2:07.6 168 878 22
1:00.0 243m 2:03.4 186 940 24
1:00.0 251m 1:59.5 205 1005 26
1:00.0 232m 2:09.3 162 857 22
1:00.0 250m 2:00.0 203 997 24
r291m

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