Guillermo Salas v10c/1:27r...2 row
293m
Meters
1:09.1
Time
1:57.9
Pace
20
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 330m |
| Overall Time | 6:54.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 112 |
October 23, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 293m | 1:57.9 | 213 | 1034 | 25 | |
| 0:35.9 | 150m | 1:59.6 | 204 | 1002 | 25 | |
| r: 1:27 | 19m | |||||
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 25 | |
| r: 4:18 | 18m | |||||
| r37m |
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Workout Graph
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