Guillermo Salas 5:00 row
967m
Meters
5:00.0
Time
2:35.1
Pace
49
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 100 |
October 23, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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