Guillermo Salas 10:00 BikeErg
4,550m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 67 |
| Revolution Count | 678 |
| Power/kg | 1.5 |
| Drag Factor | 103 |
November 01, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,550m | 2:11.8 | 153 | 825 | 67 | 124 |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 65 | 125 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 67 | 127 |
| 6:00.0 | 919m | 2:10.5 | 157 | 841 | 68 | 120 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 70 | 110 |
| 10:00.0 | 922m | 2:10.1 | 159 | 846 | 69 | 141 |
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Workout Graph
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