Guillermo Salas 10:00 BikeErg
4,501m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 709 |
| Power/kg | 1.45 |
| Drag Factor | 87 |
December 20, 2022 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,501m | 2:13.3 | 148 | 808 | 71 | 127 |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 68 | 113 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 70 | 121 |
| 6:00.0 | 896m | 2:13.9 | 146 | 801 | 70 | 126 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 72 | 135 |
| 10:00.0 | 943m | 2:07.2 | 170 | 884 | 75 | 141 |
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Workout Graph
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