Guillermo Salas 5:00 BikeErg
2,305
Meters
5:00.0
Time
2:10.1
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 68 |
| Revolution Count | 344 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
January 30, 2023 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,305 | 2:10.1 | 159 | 846 | 68 |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 66 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 67 |
| 3:00.0 | 462 | 2:09.8 | 160 | 849 | 69 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 70 |
| 5:00.0 | 480 | 2:05.0 | 179 | 916 | 72 |
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Workout Graph
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