Guillermo Salas 60c row
839m
Meters
3:10.5
Time
1:53.5
Pace
60
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 107 |
February 18, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 839m | 1:53.5 | 239 | 1123 | 28 | 145 |
| 0:48.6 | 212m | 1:54.6 | 232 | 1099 | 28 | 128 |
| 0:47.1 | 209m | 1:52.6 | 245 | 1141 | 29 | 162 |
| 0:47.2 | 209m | 1:52.9 | 243 | 1136 | 28 | 146 |
| 0:47.6 | 210m | 1:53.3 | 240 | 1127 | 28 | 144 |
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Workout Graph
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