Guillermo Salas 50c row
734m
Meters
2:54.0
Time
1:58.5
Pace
50
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 99 |
March 05, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 734m | 1:58.5 | 210 | 1023 | 25 | 162 |
| 0:35.9 | 150m | 1:59.6 | 204 | 1002 | 25 | 146 |
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 25 | 168 |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 25 | 170 |
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 27 | 160 |
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 27 | 166 |
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Workout Graph
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