Guillermo Salas 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 86 |
March 06, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 17 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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