Guillermo Salas 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 95 |
March 11, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 | 152 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 23 | 136 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | 144 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 | 159 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 | 159 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 164 |
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Workout Graph
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