Guillermo Salas 3:00 row
652m
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
March 23, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 22 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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