Guillermo Salas 12:12 BikeErg
5,431m
Meters
12:12.1
Time
2:14.8
Pace
160
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 66 |
| Revolution Count | 820 |
| Power/kg | 1.4 |
| Drag Factor | 106 |
March 23, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.1 | 5,431m | 2:14.8 | 143 | 791 | 66 | 121 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 70 | 132 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 66 | 115 |
| 12:12.1 | 950m | 2:19.0 | 130 | 748 | 64 | 117 |
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Workout Graph
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