Guillermo Salas 3:00 row
651m
Meters
3:00.0
Time
2:18.2
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 116 |
March 25, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 18 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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