Guillermo Salas 3:00 row
704m
Meters
3:00.0
Time
2:07.8
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 116 |
March 25, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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